Happiness is in the little things

Many times we think that we can only be truly happy when we achieve the big goals; when we get the money, the relationship, the job, the luxury vacation... But what if we start to notice the simple daily things that bring us joy?

Once I heard an advise: to write a list of the things that give me pleasure, and do at least one per day, savouring it with all by presence. For example, some things of my list: 

•  feel the soft wind on my face;
•  dancing like no one is watching;
•  floating on the water;
•  the sound of birds singing;
•  the touch of velvet;
•  refreshing the decor of my house;
•  fresh flowers;

and so on...

By immersing myself and be truly present while doing the simple things that I love, I feel grateful and happy, moment after moment. 

Try it for yourself, because happiness is in the little things.